Nutrition and Bone Health
Opportunity to review reliable sources of calcium and other important nutrients for maintaining bone health. Learn how to meet Health Canada's daily dietary recommendations with tasty recipes that are high in calcium. […]
Opportunity to review reliable sources of calcium and other important nutrients for maintaining bone health. Learn how to meet Health Canada's daily dietary recommendations with tasty recipes that are high in calcium. […]
Each weekly session will include a different combination of cardio and strength exercises in both circuit training format. Please bring indoor shoes & water. NOTE: You will be required to […]
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of strengthening exercises. Please dress accordingly. Check your […]
This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required. Chairs […]
Why not come out to Corunna Legion and try your hand at Cribbage Starts 1pm Sharp! Meet Old Friends and make New Ones We now have Two River Beers Wheelchair […]
October 5th (Zoom) @ 1:30-3pm. Virtual discussion with our Registered Dietitians about healthy eating, nutrition tools, resources and more! To register, call 519-786-4545 ext. 307 or register online
Doors Open at 6:60pm - Play 7pm Thursday October 5th 25 Regular Games - Hams 5 cards for $30 Special Cash Strip - $3 Top Prize $1,000 50/50 Draw Food […]
"Agriculture in the Classroom", hands on learning experience for all ages on Friday, October 6th, 2023. 10:00 am - 3:00 pm at Brigden Fairgrounds Coliseum Area. Join us for a […]
Did you know that our daily habits and activities can impact the soil and water of our watersheds? Visit Lambton Heritage Museum on Friday, October 6, for a special PA […]
New Art Exhibit opens Friday, October 5th, 6 pm. and runs until end of the month during regular hours. In the Main Gallery, "Gillis and Kivi," featuring art by Jo-Anne […]
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